RAPID FAST KETO BOOST

rapid fast keto boost that I'm sorry I got a little tangent there but if you're thinking about doing the reset diet talk to your surgeon about it talk to your doctor because you want to make sure you're in a good place to do it but it really helped me it really helped get me back on track the big part is that you don't just do it to get back on track you do it to start it up again and then you just keep doing it not initially the reset diet but you continue that mindset and my problem is is that I will be on it I will be so hardcore and then the minute something happens I get weak again and then BAM I've gained a couple pounds so that's the struggle and you know that's what I I try to be open with you guys about it I'm not gonna stay here and say that I'm perfect some I'm definitely far from that I share with you guys things that I do well things that I don't do well and I'm really struggling right now getting back when you have come you've come so far but then you have backtracked so far as well it's a very very frustrating place to be and you know it's just this is hard this is probably the hardest thing that I've ever done is trying to get back on track like this so someone just asked when you hit a plateau would you do low-carb keto or what it just depends I have heard a lot of success from keto a lot of success and I have never personally done it I've been considering it more but for me right now I'm trying to just get like the unhealthy thoughts of food out and I'm trying to just meditate again start talking to people about this talk through my feelings of why I'm

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